Personal Info
He hold diploma in Computer Science and has been working as IT Engineer in Swami Rama Sadhak Grams yoga center, there apart from his regular work, he learnt about yoga and started practicing it daily. After completion of IT project after three years at the center, Lalit stayed back and continued his practice to strength his skills.
Thereafter he started serving at the center along with his daily practice. He completed 200-Hour certification and 500-hour certification in span of three years and developed understanding about Pranayama.
Experience :
9 years
Expertise :
Pranayama, Shat Kriya, Traditional Hatha yoga, Vinyasa Yoga, Yoga Philosophy and Relaxation & Meditation
Yoga trainning skills
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Flex Body
transitions
inner wisdom
Award and Honours
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