50 Hours Sound Healing and Yoga Retreat
The 50 Hours Sound Healing and Yoga Retreat is designed for those who want to experience the connection between yoga, meditation, and the healing power of sound. This retreat offers a peaceful environment to relax the body, calm the mind, and develop greater awareness through yoga asanas, meditation, breathwork, sound healing, and relaxation practices.
Guided by experienced yoga teachers, participants explore traditional yogic practices along with sound-based relaxation techniques using singing bowls, mantras, vibrations, and mindful meditation. The retreat provides an opportunity to step away from daily stress, deepen your yoga practice, improve mindfulness, and experience greater inner balance and relaxation.
Why Choose Sound Healing & Yoga Retreat
Experience the powerful combination of yoga, meditation, and sound healing to relax your body, calm your mind, and reconnect with your inner self.
5+ years
Experience
Modern yoga
Trainer
World class
gurus
Sound Healing Benefits
Sound healing combined with yoga and meditation can create a deeply relaxing and mindful experience.
- Promotes deep relaxation and calmness.
- Helps reduce everyday stress and mental tension.
- Improves mindfulness and body awareness.
- Supports concentration and inner balance.
- Enhances the overall yoga and meditation experience.
50 Hours Sound Healing and Yoga Retreat Detail:
Duration: 2 Nights 3 Days
Course Date: 2nd- 7th, 14th – 20th, 24th-30th of every month.
Curriculum:
- Daily yoga asanas classes beginning to intermediate levels
- Daily breath awareness and pranayama practices
- Daily mantra recitations.
- Excursion to the adventurous activities including nearby holy shrines and temples and tracking in the Himalayas
- Daily guided instructions into relaxation and meditation practices
- 2 nights’ accommodation
- Healthy nutritious vegetarian three meals; breakfast, lunch, and dinner.
- Note: For an AC room please inquire from the school.
Frequently asked questions
The retreat is suitable for beginners as well as experienced yoga and meditation practitioners. No previous experience with sound healing is required.
The retreat combines yoga asanas, meditation, breathwork, relaxation techniques, mantra practices, and sound healing sessions using traditional sound-based practices.
You can expect a peaceful and immersive experience focused on relaxation, mindfulness, yoga, meditation, and sound healing. The retreat provides dedicated time to slow down, refresh your mind, and reconnect with yourself.